Limited Time: Save 70% of The 5-Day Emotional Reset!

Reset and Rewire Your Emotional Patterns (in 5 Days)… 

Science Backed. Fast Results. 10 Minutes a Day

In this 5-Day Program, you’ll learn how to replace old emotional patterns with new ones…in just 10 minutes a day.

Experience more joy, peace and love, by tapping into the power and wisdom of your body.

70% Off (Limited Time) - Backed by 100% Money-Back Guarantee

What Past Students are Saying…

“The DEAP Practice is a constant reminder that everything is going to be ok.” - Morgan Wider

“That’s the most mind-blowing part of it, which is…I’m in charge of how I feel!” - Buster Swoopes

“I consider it one of the best things I’ve done! Truly!” - Carolyn Hughes

Does this sound familiar?

You’ve done ALL the things.

You’ve spent thousands on Therapy. Practiced Yoga. Taken the supplements.

You even tried that weird Instagram “hack” that everyone swears by.

And yet, when the dust clears you still have this gnawing feeling that you can’t shake. You know that you should be able to feel better, but nothing seems to be working.

On any given day…

  • You feel fine until a text, look, or tone sends you spiraling

  • You catch yourself snapping at people you love — again

  • You feel foggy, low-grade anxious, or numb… and can’t explain why

  • You shut down under pressure and pretend you’re fine

  • You experience moments of joy, peace, or happiness — but can’t seem to hold onto them

Why The 5-Day Emotional Reset Works

(Even If Nothing Else Has)

The 5-Day Emotional Reset takes a different approach to dealing with difficult emotions than traditional therapy.

Whereas most therapy is “Top-Down” (change your thinking to change your life), we take a “Bottom-Up” approach (change the way you feel first).

Instead of reliving past trauma, and then trying to change your thoughts / beliefs around it, we use Emotional Architecture™ to create a subconscious reward loop around the emotions you most want to experience. So that you can experience them more often.

Emotions like joy, peace, hope, love, connection, and gratitude.

Once you’ve realized that you can reset your emotional patterns and change your defaults…life is never the same.

Backed by Science…and a 100% Money-Back Guarantee

“I love that I don’t have to be tossed around by whatever is happening. Even when things are hard, I can now just find peace and joy in my body. I know how to access them now.”

- Amy Dyck

You are NOT the problem…

And you are not broken. In fact, you are experiencing exactly what your body believes you need. Your body is incredibly wise, but it also uses old programming to deal with your present situations.

Sometimes what you really need is a RESET; a chance to reeducate your body on what you need now. And until you do that, you’ll experience the same thing over and over again.

The field of Affective Neuroscience has uncovered the principles we need to create that reset and replace old emotional patterns with new ones.

When done in the right order, we can swap anxiety out with peace, fear with hope, depression with joy.

The 5 Day Emotional Reset takes those principles, simplifies them, and puts them into a simply 10 minute practice that will help you create those shifts fast - often within the first day or two.

What You’ll Get In The 5-Day Emotional Reset

5 Daily Reset Lessons
(Reset your emotional patterns in just 10 minutes or less)

The Full DEAP Method Protocol
(Learn how to feel the emotions you want)

Printable Practice Kit
(Reset Tracker + Daily DEAP Sheets)

**BONUS** Somatic + Nervous System Reset Guided Meditations

**BONUS** $100 Credit Towards The RISE Method™
(Our Most Popular Program)

Backed by Science…and a 100% Money-Back Guarantee

The 5-Day Emotional Reset
is For You If…

You shut down when things get hard and don’t know why

You feel hijacked by your emotions — and can’t snap out of it

You’re stuck in the same emotional loop — even after therapy, journaling, and mindset work

You want more than just coping mechanisms — you want control

You value a science-based approach combined with practical application

You want practical tools that work in real-world situations, not just theory

“What surprised me most was how desperately I needed the course. I didn’t realize how much I was carrying around in terms of unresolved trauma that was probably hindering my ability to move forward.”

- Dr. Bettina Mrusek

Hi, I’m Ryan

A few years ago, I hit a breaking point.

I’d already spent over $300,000 trying to heal from PTSD — therapy, nutritionists, brain scans, psychedelics, trauma work, meditation retreats… you name it. Some of it helped. Some didn’t.

But what scared me most wasn’t the money.

It was that I still didn’t feel much better.

I was overwhelmed, emotionally reactive, and constantly checking out. I had tools — but they felt like band-aids. I could get through the day, but I didn’t feel different.

That’s when I began studying Affective Neuroscience — the science of emotion — and it quickly became clear why so much of what I’d been doing wasn’t working.

Through both personal study and my work running two trauma therapy clinics, I began developing a daily protocol. Just a few minutes a day — built on the idea that emotions aren’t random… they’re habits.

The results were fast and undeniable.

I stopped spiraling.

I felt more present with my kids.

I experienced more peace, joy, hope, confidence, and gratitude.

That practice became what I now call DEAP — the Daily Emotional Architecture Practice.

Since then, I’ve taught DEAP to thousands of people and worked closely with hundreds. The results have been remarkable, and more importantly…repeatable.

And it’s the exact process I’ll walk you through inside the 5-Day Emotional Reset.

As Recommended By…

“I’ve known Ryan for over a decade and have watched him live what he teaches.

The process behind The 5-Day Emotional Reset has helped him — and so many others — create real change. I had the chance to go through it with him in 2024, and it was incredibly helpful in my own life.

I’d absolutely recommend this and the RISE Method to anyone who’s ready to feel better and make lasting changes that stick.”

Feel the Shift — Or It’s FREE

I built the 5-Day Emotional Reset to help you experience real and lasting change in your emotional life. The same change that I and hundreds of others have now experienced.

If you go through the 5-day process and don’t feel a meaningful shift in your emotional experience, email me and I’ll refund your $29. No hard feelings. No hoops.

All I ask is that you actually give it a try.

Because if you do, I’m sure that you’ll notice a significant difference.

Backed by Science…and a 100% Money-Back Guarantee